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Parent burnout

The cumulative exhaustion caused by advocating for a child in a system that resists, delays, or denies support. Unlike clinical burnout, this is often moral and relational — the slow erosion of hope in trusted institutions.

  • Human Rights Tribunal complaints are designed to exhaust

    Human Rights Tribunal complaints are designed to exhaust

    There is a silent calculus embedded in every human rights complaint: how much of your energy, your time, your composure, and your life force are you willing to lose in order to gain a symbolic victory that cannot feed your children or restore your nervous system? For those of us who have faced institutional harm—particularly…

  • Flourishing as an ethical imperative

    Flourishing as an ethical imperative

    Like many of you, I caught CBC’s Ideas episode the other day, where philosopher Angie Hobbs spoke about the ancient Greek concept of eudaimonia—a term sometimes translated as happiness or welfare, but more richly understood as human flourishing. In a world flooded by crisis, it may seem indulgent or impractical to contemplate the good life,…

  • My neighbour asked if I wanted to talk to her friend who is a social worker

    My neighbour asked if I wanted to talk to her friend who is a social worker

    It was meant as kindness, like she’d mistaken my roaming the neighbourhood bawling as some sort of cry for help instead of just my typical state as I sift through the details of ten years of institutional harm. I weep because I feel pain and I’ve had to trap it inside and I’m fucking done…

  • The unseen wounds of advocacy: caregiver burnout, moral injury, and embodied grief

    The unseen wounds of advocacy: caregiver burnout, moral injury, and embodied grief

    Caregiver burnout in BC schools reflects moral injury and systemic betrayal, as mothers fight exclusion and harm while advocating for disabled children.

  • Too competent to help, too angry to believe

    Too competent to help, too angry to believe

    The impossible performance of grace in systems that harm our children. Holding two pieces in tension This essay is written alongside a truth that cannot be softened. A truth that spills out, unsanitized, unmanageable, and fully lived. A truth that takes the form of intrusive thoughts, violent imagery, desperate poise, and carefully practiced restraint. That…

  • How do you live with yourself

    How do you live with yourself

    Part of my neurodivergence is fatalism; part of it is hyperphantasia; part of it is the inability to look out at a beautiful landscape without imagining loss, rupture, and death, because even as a small child on the ferry to Victoria, while other people were looking out over the water and the mountains and the…

  • How it broke me open: the unbearable clarity of seeing things as they are

    How it broke me open: the unbearable clarity of seeing things as they are

    I know another reason the collective punishment incident was so devastating for me, like truly sent-me-spiralling kind of devastating, wasn’t just because of what was done to the kids (although yes, obviously that too), but because of what it broke in me, in how I’d been holding things together for so long with this scaffolding of…

  • Trust as performance: when schools want deference, not dialogue

    Trust as performance: when schools want deference, not dialogue

    One of the most infuriating parts of being gaslit by my children’s elementary school was the repeated suggestion that I simply didn’t trust them enough. That the reason my child was struggling wasn’t because support was missing, or harm had occurred—but because I had failed to signal trust. Failed to pretend everything was fine. As…

  • The end of the school year never feels like a celebration

    The end of the school year never feels like a celebration

    We are scouring the comments for signs that our kids are OK. Supported. Happy. Trying not to spiral when we read ‘developing’ or ’emerging’ or don’t see the words, ‘It was a pleasure to have your child in my class this year.

  • What would it really cost to fix the problem?

    What would it really cost to fix the problem?

    We talk so much about the cost of inclusion—as if it’s indulgent, optional, something that must be justified—but we rarely talk about the cost of exclusion. And those costs are everywhere: in emergency rooms, in overburdened case files, in classrooms where distress goes unseen. When schools can’t support disabled students, families fall apart trying to…

  • On graduation and the grievability of disabled children

    On graduation and the grievability of disabled children

    I’ll try to be normal at my daughter’s graduation, even as I grieve a system that quietly erased her twin and expects no one to notice.

  • Maybe tomorrow: reflections on goal post shifting and the economics of access

    Maybe tomorrow: reflections on goal post shifting and the economics of access

    There were accommodations on paper and endless lip-service meetings. But none of it happened in the classroom. And every time we did what was asked—another intake, another form, another plan—the goalpost moved again. We weren’t asking for miracles. We were asking to be seen as disabled. And instead, we were told to be more positive,…

  • “I didn’t even do anything wrong”: student voices on collective punishment

    “I didn’t even do anything wrong”: student voices on collective punishment

    Collective punishment in schools often silences individual experiences. Yet, platforms like Reddit provide a space where students share their stories candidly. Below are excerpts from various Reddit threads that illuminate the real-world effects of collective punishment.

  • Balancing budgets by denying disabled kids support

    Balancing budgets by denying disabled kids support

    In British Columbia, we are told that the education system is improving. Budgets are rising. Inclusion is a stated priority. And yet, for families whose children require consistent, sustained support—especially those who are disabled or living with complex trauma—the lived experience is defined by absence, delay, and denial. There is a growing chasm between the…

  • Vernon School District (SD22) progressive discipline and suspension guidelines: a neurodiversity-informed critique

    Vernon School District (SD22) progressive discipline and suspension guidelines: a neurodiversity-informed critique

    The SD22 progressive discipline and suspension guidelines begin with a clear statement of intent: to maintain a safe, caring, and healthy environment for all members of the school community. They emphasise functional assessment, procedural safeguards, privacy protections under FIPPA, and the possibility of restorative or reparative responses. Formal consequences are structured to follow only when…

  • Neurodiversity-affirming IEP goals that build accountability and reduce burnout

    Neurodiversity-affirming IEP goals that build accountability and reduce burnout

    When classrooms become overwhelmed, the strain doesn’t just fall on adults—it radiates through the entire learning environment. Neurodivergent students, in particular, often act as emotional barometers—canaries in the classroom. They feel the tension, chaos, and unpredictability more acutely than their peers. When co-regulation breaks down, or when expectations are unclear, these students are often the…

  • The cost of masking: What we lose when children perform wellness

    The cost of masking: What we lose when children perform wellness

    This evening, I walked my son down the street toward the place where his father was waiting to pick him up. It was an ordinary hand-off on an ordinary day, except I carried that soft, watchful question I always carry now, held quietly in my chest until the timing feels right. I asked if he…

  • Nova Scotia bans collective punishment

    Nova Scotia bans collective punishment

    Nova Scotia’s Provincial School Code of Conduct Policy underwent a significant update in April 2025, marking a substantial revision of the previous 2015 policy. The updated policy, set to take effect in September 2025, introduces clearer definitions of unacceptable behaviours, delineates new responsibilities for all school community members, and emphasises support for those affected by…

  • Teacher speaks out on exclusion

    Teacher speaks out on exclusion

    An experienced teacher alleges that her school punished her for exposing how it pushes vulnerable students out of class. She claims administrators send students with disabilities home early, force them onto reduced schedules, and isolate them without formal suspension or notifying families. She says that when she reported those illegal, unethical practices, administrators investigated her,…

  • The slow boil: delayed support and collective punishment

    The slow boil: delayed support and collective punishment

    I think a lot about lobsters, wrestled from the sea and placed in cold water that slowly heats—do they wonder if it’s getting hot in there? How do they decide where the line is and begin to panic? Is it a thought or pure instinct? In kindergarten, my son arrived with a history of trauma…

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