Pathological Demand Avoidance (PDA)
Exploring the PDA profile of autism—marked by extreme anxiety around perceived demands, a deep need for autonomy, and non-traditional expressions of distress. This tag gathers reflections on parenting, school interactions, and the failures of behavioural frameworks to recognise this profile with empathy or nuance.
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Keeping vigil
I live as though in a vigil, waiting for my child to heal from the slow injuries of school, which for many people represents a place of nurture and discovery, yet for him became an arena of exhaustion where survival eclipsed joy and the aftermath has demanded a long convalescence that feels almost like watching…
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Our goals are not the same: ableism in bc public school
I want my children supported to grow and learn; schools uphold ableism by demanding they mask compliance or feign helplessness for support.
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The orange shirt I folded
I was folding laundry late one night, brain running on the kind of background grief that rarely quiets, when my hand closed around the orange shirt. I moved to set it aside—automatically, instinctively—because I remembered September was coming, school would be starting, and Orange Shirt Day would follow quickly after. That shirt would be needed…
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When “I hate you” becomes a reflex: understanding PDA, nervous system overwhelm, and emotional repair
Parenting a child with PDA (Pathological Demand Avoidance) demands a kind of relational agility that many of us were never taught. This post explores how communication—tone, language, and emotional presence—can be reimagined as care. There are moments in parenting—especially with children whose autonomy is sensitive and whose nervous systems are already carrying the charge of…
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Against our will: When ‘support’ becomes institutionalised coercion
I said no. I said it plainly, early, repeatedly. I said it in writing, I said it on the phone, I said it from a place of trembling grief and exhausted clarity. I said it as a mother who had already tried everything. I said it after describing the diagnostic framework, after explaining what worked,…
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Non-coercive, trauma-informed alternatives to PBS/ABA in BC schools
Positive Behaviour Support (PBS) and Applied Behaviour Analysis (ABA) are behaviourist approaches widely used in schools to manage student behaviour. However, a growing chorus of neurodivergent advocates, educators, and researchers highlight that these methods often prioritise compliance and “normalising” behaviour over student well-being rcpsych.ac.uk. By focusing on making neurodivergent children appear neurotypical (meeting neuronormative standards), traditional PBS/ABA can…
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I only asked for gentleness: on parenting a PDA child in a punishing world
There is a certain kind of child—intuitive, emotionally articulate, wired with a startling perceptiveness about power and tone, about coercion and choice, about the invisible terms of adult authority—whose presence in the classroom becomes, almost immediately, a threat to the institution’s rhythm, a disruption to its hierarchy, a mirror held up to its limitations.
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How narcissism and PDA collide in the wreckage of trust
Some children refuse control because control has always felt like violence. Because control has worn the face of love and left behind a residue of shame. Because adults said, “this is for your own good” while ignoring tears, violating autonomy, and insisting that compliance was safety. For these children, especially those with a PDA profile,…
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The ABCs of regressive punishment
Discipline in schools is rarely neutral. For neurodivergent students, it often takes the form of quiet harm—masked as structure, delivered as shame. From exclusion and forced apologies to behaviour charts and the denial of recess, regressive punishment practices remain embedded in our classrooms. They don’t teach accountability. They teach fear, isolation, and the high cost…
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How public education discriminates against PDA children through performative care
On Thursday, I changed my work calendar, after suffering a nervous breakdown the night before. On Wednesday, I had 7 meetings in one day, stacked with half-hour gaps. Almost every meeting ran long and I held my pee for 4 hours and my dog pooped on the floor. I had things to accomplish and they…
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Building safer schools through restorative justice and neurodiversity-informed practices
When children are dysregulated the response from educators is too often punitive. For neurodivergent students in particular, the cost of these responses is high: shame, trauma, social exclusion, and a deep erosion of trust. But it doesn’t have to be this way. Restorative justice offers a path forward. Not as a one-time circle or a…
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There’s no such thing as unexpected behaviour
This piece was hard to write. It holds my grief. It documents not only what happened to my child, but how systems made it worse by pretending to be surprised. I share it because too many families are made to carry this alone. Every time I see the phrase unexpected behaviour in a school document, a safety…
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The cost of masking: What we lose when children perform wellness
This evening, I walked my son down the street toward the place where his father was waiting to pick him up. It was an ordinary hand-off on an ordinary day, except I carried that soft, watchful question I always carry now, held quietly in my chest until the timing feels right. I asked if he…
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Barriers in the Vancouver school system: a parent’s perspective
For families raising neurodivergent children, navigating the school system can feel like surviving a labyrinth built to exhaust you. What should be a place of growth becomes a terrain of harm and dismissal. Beneath the polished language of equity and inclusion lies a set of invisible barricades—attitudinal, communicative, spatial, systemic, and technological—that quietly erode trust…
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Protecting children’s dignity and safety in a broken system
We should be able to expect a system where no child sits in wet clothes all day, and no child is changed alone by a single staff member behind closed doors. These are basic, non-negotiable standards for dignity and safety, not optional aspirations. While we can all acknowledge that the system is under immense strain,…
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Coerced sibling care in public school inclusion
The school saw twins and imagined comfort. What they created instead was coerced care—using my daughter’s body to regulate her brother without consent, without safety, and without repair.
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Nova Scotia bans collective punishment
Nova Scotia’s Provincial School Code of Conduct Policy underwent a significant update in April 2025, marking a substantial revision of the previous 2015 policy. The updated policy, set to take effect in September 2025, introduces clearer definitions of unacceptable behaviours, delineates new responsibilities for all school community members, and emphasises support for those affected by…
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On Stuart Shanker’s Self-Reg
I remember the feeling—desperate, hollowed out, shaking in that way that only comes when the world around you is collapsing and everyone keeps handing you checklists.
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The high stakes of understanding PDA
Pathological Demand Avoidance (PDA) might sound like just another clinical term, but for many families it represents a daily struggle that is anything but trivial. PDA is a profile on the autism spectrum characterised by an extreme, anxiety-driven avoidance of everyday demands, even those the child wants to comply with drdonnahenderson.com reframingautism.org.au. This isn’t mere stubbornness or “bratty” behaviour – it’s a…
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He doesn’t go from zero to sixty
“He’s not a car,” I said, exasperated, after someone described Robin as going from zero to sixty. The withering look I received in return was pure disgust—as though I had interrupted a sacred adult ritual, as though I may as well have had a huge boil in the middle of my forehead, oozing pus. But…
